healthy-kids-tiffin-box-ideas-vegan-bento-box-ideas-kids-lunch-box
healthy-kids-tiffin-box-ideas-vegan-bento-box-ideas-kids-lunch-box

Kids’ lunch boxes should be colorful and nutritious. Here I’m sharing a basic kids bento lunch box idea.

How to make a colorful bento lunch box for kids

Here I’m explaining the ingredients and method of making a healthy Peanut butter

Prepare time: 5 min
Cook: 0 min
Ready in: 5 min
Cuisine: Kids bento box
Serves: 1

Ingredients

  1. Cooked chapati/ roti/ tortilla wrap – 1 no.
  2. Homemade peanut butter – 1.5 tablespoon
  3. Ripe banana – 1 no.
  4. Vegetables of choice – carrot, cucumber and cherry tomato
  5. Fruits – strawberries and blue berries

Method

  1. Spread the peanut butter over the chapati evenly.
  2. Place the ripe plantain on it and roll tightly. Peanut butter will act as a glue to stick the chapati.
  3. Cut the roll into bite-sized pieces.
  4. Arrange the cut roll pieces in a bento box/ lunch box.
  5. Arrange carrot sticks, cucumber slices and cherry tomatoes.
  6. Arrange strawberries and blueberries.

Click here for a healthy homemade peanut butter recipe

Pro tips & tricks by Anishya

  1. You can include any colorful vegetables and fruits of your choice.
  2. Use well ripe banana, so no extra sweetener is needed.

Variations you can try

  1. Instead of peanut butter you can add almond butter or cashew butter.
  2. You can add some healthy dips for the vegetables.

Storage tips

  1. You can make everything in advance previous night. But check whether the chapati/ roti/ tortilla wrap used in the recipe is not getting hard while keeping in the refrigerator.

Best serving combos suggested by Anishya

  1. With your favorite fruit juice or smoothie.
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