Cheera Thoran - Red Amaranth Thoran
Cheera Thoran - Red Amaranth Thoran

Cheera Thoran is a Kerala style preparation of amaranth with crushed coconut. Two types of edible amaranth are used for Kerala style Thoran prepaation, Red amaranth (Chuvanna cheera) and weed amaranth/ green amaranth (Pacha cheera).

Best combination

  • Rice + Chamamnthi + Cheera thoran
  • Rice + Moru curry + Cheera thoran

 

Chuvanna Cheera Thoran | Red Amaranth Thoran

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Serves: 4 Prep Time: Cooking Time:

Ingredients

  • 1. Red amaranth (chopped) - 3 Cups
  • 2. Coconut (scraped) - 1/2 Cup
  • 3. Green chilli - 1 Nos
  • 4. Shallots - 3 Nos
  • 5. Garlic - 1 Medium clove
  • 6. Turmeric powder - 1/8 Teaspoon
  • 7. Salt - As required
  • 8. Coconut oil - 1/2 Tablespoon

Instructions

  1. Crush ingredients 2 – 6 together.
  2. Heat a pan, add chopped amaranth, salt and crushed ingredients, mix well and cook the pan covered till done. (Stir occasionally)
  3. Add coconut oil, mix well and switch off the flame.

 

CheeraThoran-ChuvannaCheeraThoran-CheeraThoranRecipe
CheeraThoran-ChuvannaCheeraThoran-CheeraThoranRecipe

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