Chow Mein – It’s a popular Indo Chinese noodles prepared with vegetables and with or without meat.
Chow Mein is prepared by stir frying the ingredients in a wok. What is Wok? It’s a Chinese non stick, deep, round bottom iron pan) with a long handle to toss the ingredients.
• If iron woks are not available, normal pans also can be used, but choose a bottom thick pan. • To cook noodles – Boil salted water, when boiling add some oil and the noodles. After cooking, wash the noodles in running water to avoid each strands sticking together. • Toss the ingredients instead of stirring if coking in a wok. • Vegetables are stir fried in a high flame. Adjust the flame if sensitive pans are used. • Don’t over cook vegetables, maintain the crunchiness. • Chicken breast pieces cook quickly in the hot oil. So no need to cook separately. (Chicken cooked separate with salt and pepper can also be added) • No need to add salt to the vegetables as salt is added while cooking the noodles and the prepared sauce (especially soya sauce) contains enough salt. • Use normal no flavoured vinegar if rice wine vinegar is not available.
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